The scent of herbs has been used for centuries to help people relax and sleep better. Better sleep = better health. In this DIY class you'll learn to make dream pillows and all about the herbs used in them, for sleep and for dream enhancement. All materials are provided, but if you have a favorite fabric, bring it to class.

Investment: $25

Register at www.evolvesiouxcity.com

Instructor : Rachel Liester, Herbalist & Master Naturalist from Red Road Herbs in Stanton, NE