"An annual event in which the outdoor recreation community and the wellness community focus on a common goal - preserving the well-being of women by providing opportunities for learning skills ideal to improving their health and well-being. It is an opportunity for women to learn about nutrition, meditation, relaxation, fitness and outdoor activities. It also provides women with an opportunity to relax, be motivated and  pampered." 

Cabins are available for overnight rentals on a first come, first served basis.

Call Lynn at Ponca State Park for full schedule and to register - (402) 755-2284

Vendors will be open on Saturday from 9 - 4 p.m.

"Natural Remedies for Cold & Flu Season" - 9:15 a.m. and 2:10 p.m. presented by Rachel. Other presentations include: Aroma Therapy, Yoga, Bird Watching, Acupuncture, Meditation, Belly Dancing, Dealing with Stress, Art Therapy, Self-Defense, Snowshoe Hike, Dutch oven cooking, Reflexology and more... Services include massage, manicure, pedicure, and facial with scheduled appointment.